I avoid medical imaging and this is why

Photo courtesy Pixabay

I have been known to avoid medical imaging, and I’ve been thinking about the reasons why. Maybe boring deeply into my body with radioisotopes goes against my shallow cellular grain. Maybe I don’t need validation of my self-diagnosis with gadolinium-laced contrast medium. Maybe as a nurse I’ve seen one too many frequent imaging flyers, who […]

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31 Steps to an absolutely guilt-free day

Beautiful athletic woman jumping on a green meadow with a scarf

Awakening refreshed after eight hours of uninterrupted sleep, you luxuriated in the memory of yesterday, a day devoid of guilt. What steps did you take to earn such a rare treasure? Applied sunscreen before turning on overhead light. Attached FitBit and logged 30 minutes of low impact aerobics. Practiced 15 minutes of Loving-Kindness meditation. Celebrated […]

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Dear Mom, Having a wonderful time, wish you were here

Greeting card with the inscription "Happy Mothers Day" with pink carnations on a bright blue background with white polka dots

Dear Mom, Another Mother’s Day has come and gone, and I still can’t believe I couldn’t hug and kiss you, give you a mushy card, and a box of Godiva’s. You know the tradition in the church on Mother’s Day, when they pass out pink carnations to women who still have a living mother, and white to […]

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When you care enough, you’ll thank a nurse

Nurse in workplace

You know what is hard about choosing to become a registered nurse? Society assumes you chose the occupation to help people. But then stereotypes your noble profession as a contradiction between a sex symbol and a deranged killer. In real life, there are as many reasons to go into the nursing profession, as there are […]

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Announcing an innovative new exercise recliner

dog tired - bulldog stretched back resting in a recliner on white background

The government and health care associations constantly encourage us to exercise to improve our health. It has been tough to sustain motivation when our recliners offer us a soft place to fall, after an exhausting day working at sedentary jobs. I believe it is possible to overcome our resistance to exercise by capitalizing on our love of the […]

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Are you afraid to dream small?


Bucket lists are fashionable, with people grasping to fulfill lifelong dreams. I don’t know about you, but I am intimidated by some of these lists that look like a ‘to do’ list for overachievers. And comparing my aspirations with these dynamos makes me feel pathetic. Not one to tarry in shame and humiliation, I have […]

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